Kathryn K, 75: Transforming Mind and Body

 



Kathryn K. (KK), 75, a retired SICU/CV ICU nurse and quality coordinator, initially planned a two-week stay, but soon recognized she needed more time to truly transform. Extending her stay to five weeks in total, she has not only excelled in her fitness journey but also profoundly shifted her mindset. We are in awe of her determination and deeply inspired by her ability to redefine what’s possible at any age.


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